Also, the moisture-wicking feature makes the abrasion effect minimal. These socks are designed for sports activity with smart construction and extra cushioning. My favorite product for the purpose is Adidas Athletic Cushioned Sports Socks. If you are prone to gaining blisters easily, I highly recommend using sports socks instead of regular dress socks. So what is the difference between a good sports sock and a low-quality sock? Sports socks are specifically designed for continuous movement and sweating, making them thicker and durable than regular socks. You will also sweat from your feet, and when sweaty skin rubs against the cleat material, chafing is at its maximum level. There are high-quality and poor socks, and the difference is big when it comes to sports that you will be playing for hours straight. Knowing this, you can deduce that they are very important! Moving away from cleats, the socs are the only thing between your skin and cleat material. This process will soften the material and form the cleats for your feet.įor further guidance and information, I encourage you to refer to my football cleat breaking-in guide, where I walk you step-by-step through all the mentioned methods. You can do this by wearing the cleatsĪnd soaking them in warm water for 15 minutes while moving your feet inside the shoes. I like the soaking method best as it’s the most effective. That’s why it’s important to break in your new cleats before you use them to minimize the risk of blisters. When you use the new cleats without breaking them in, the rough edges will move and chafe your skin improperly, causing blisters. Shoes used straight from the manufacturing line, and hot out of the box haven’t yet adapted to your feet’ curves and form. Break-In Your Football CleatsĪssuming that you just bought the right-sized football cleats and started using them straight out of the box, you can get blisters if you don’t break in the cleats properly. If you want to learn how to choose football cleatsand how they should fit, you should read my resource about it! It’s filled with valuable information about football cleats that you don’t want to miss. If you’re more of an online shopper, check out this cleat sizing guide for help!īelow you can find some of the most common sizes and their feet length for initial reference. If you’re unsure about your feet’ size, I highly recommend going into the store and trying them on. In contrast, too large cleats will allow your feet to move loosely in the shoe, making the material chafe your skin, and if you continue this for hours straight, the chances are that blisters will form. This can easily cause blisters, so it’s important to size right. It will also result in considerable friction, especially in your heel and toes and the sides of your foot. Too small cleats will squeeze from your heel to toes, making things very uncomfortable. The first and most important method to prevent blisters in football and other sports is to have r ight-sized cleats. You can try all of them separately or implement many tips for the best result, depending on your skin sensitivity and preference. How To Prevent Blister From Football Cleatsīelow you can find 11 methods that work in preventing blisters. How To Prevent Blister From Football Cleats.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |